My baby, my 23-year-old son, is in India with his Uncle. It’s a manly thing, a boy trip, a spiritual quest. I couldn’t be more grateful to my brother Sandy, for taking Robin on this trip: what happens in India, stays in India, and I can’t wait to have them home….

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It’s true. One of my friends called me a self-care queen the other day. And I must admit, I am guilty as crowned! Why? Because things change. The winter melts into spring, daylight hours extend, just when you master iTunes an upgrade appears, you stub your toe or twist your knee, you suffer a devastating loss…

I often think of my Grandma, and springtime brings a flood of memories of her.  She LOVED the springtime.  The warmer weather was a welcome relief from the cold winters,…

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Ten days ago there was at least two feet of snow at my house.  Now that it’s March, the Lion and the Lamb are competing for the weather forecast.  The…

  I love to rub oil all over my body. Almost everyday I rub fragrant oil all over my body. I mean everywhere. Thoroughly. Some days with great gusto, other…

It’s January in Colorado.  The only thing blooming within miles of my house is the amaryllis I planted at Christmas.  If I put it outside it would be killed by…

I awoke to 12 inches of snow the other day and my dog, Juno, was really excited to get out there. So, I let him out and before I knew…

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  When planning a holiday meal, greens may be an afterthought and salad, well who has room for salad? Enter kale – this hearty cool weather green packed with nutrients…

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      I’m learning about Zombies…   My oldest son, Quinn, just moved back home from Denver. For a while. He has a great new job in Grand Junction…

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Staying cool in the summer is easy, when you know how. An easy way to cool down and perk up during the summer heat, is to have a Watermelon Smoothie!…

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