Category: Recipes

by | Feb 18, 2017 | Comments Off

Using in-season veggies, this is a simple, delicious, and beautiful everyday dish that will also impress your dinner guests! The cilantro sauce aids digestion and is a balancing pungent taste…

by | Feb 18, 2017 | Comments Off

Saag paneer is a classic Indian dish of cooked spinach mixed with cubes of fried paneer cheese. It is one of the more well known Indian dishes, loved by most!…

by | Feb 18, 2017 | Comments Off

A simple method to create a delicious versatile cheese!    What you’ll need: Whole Milk – 8 cups (1/2 gallon) Lemon Juice – 1/4 cup   What you’ll do: 1….

by | Feb 18, 2017 | Comments Off

A time honored Ayurvedic dish, dal is easy to digest and balancing to all three doshas.  It’s always best for digestion to soak the beans, however if using split mungs…

by | Jan 23, 2017 | Comments Off

  Remember back to a time when you felt 100% amazing in your body, mind and soul. Maybe you were a kid with a tree fort and a best friend…

by | Jan 19, 2017 | Comments Off

    Raise your hand if you have a lot to digest from the holidays.   Food, family, fun and funky schedules are part and parcel of the holiday season….

by | Jan 10, 2017 | Comments Off

  Happy New Year, really and truly! We’ve been designing a special Cleanse for you and are ready to roll it out so you can roll into 2017 in style….

by | Dec 7, 2016 | Comments Off

  Why is it that only 8-10% of New Year’s resolutions are successful?  Read on to discover the secret science of change.   Around here, we think of Winter Solstice…

by | Dec 12, 2015 | Comments Off

Serves 4 Don’t let the exotic Thai name fool you. This soup is simple and quick.  The veggies and the full fat coconut milk combined with the tangy sparkle of…

by | Oct 20, 2015 | Comments Off

Enjoy the video and recipe print-out! Download and print the recipe! Almonds are grounding, nourishing, and energizing. This very restorative drink gives you a delicious way to include almonds in…

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