Category: Tips

by | Apr 9, 2018 | Comments Off on Sarah’s Metabolic Syndrome Journey

Have you heard the full story of Sarah’s deep healing from Metabolic Syndrome?   Click to watch each vlog in the series:   Sarah’s Surprising Diagnosis   Metabolic Syndrome and…

by | Mar 10, 2018 | Comments Off on Sarah’s Healing Process VLOG

  For those of you in the Northern Hemisphere, happy early spring, for our friends below the equator, are you feeling the coming of fall?   It’s been awhile since…

by | Oct 20, 2017 | Comments Off on Sarah’s Grief VLOG

  Many of you know my Dad died peacefully during the solar eclipse on August 21. I’ve just returned home to Colorado from Rhode Island and a weekend of celebrating…

by | May 1, 2017 | Comments Off on Yoga and Poetry

To download the audio only, click here.   In an information saturated world, I take refuge in the arts, and poetry is one of my favorites. Loosening my grip on…

by | Mar 20, 2017 | Comments Off on Cleansing Couple and Family

  Cleansing Couple and Family Fannie and Paul share their experience as a Cleansing Couple, doing the Spring Cleanse with Yoga, Wisdom and Wellness. These University Professors are parents of…

by | Mar 20, 2017 | Comments Off on A Cleanse for Men, too

  A Cleanse for Men, too! Paul shares his experience Cleansing with Yoga, Wisdom and Wellness – which is just as much of a cleanse for men as it is…

by | Jan 31, 2017 | Comments Off on Death, Grief and Yoga

How is this for role modeling vibrant aging? Neta has been doing yoga for years, fell in love with Ayurveda at age 85 and survived a hospitalization for pneumonia by…

by | Jan 19, 2017 | Comments Off on Why Cleanse? Part 2: Cleansing for Mind and Body

    Raise your hand if you have a lot to digest from the holidays.   Food, family, fun and funky schedules are part and parcel of the holiday season….

by | Jan 10, 2017 | Comments Off on Why Cleanse? Part 1: Metabolism, Mind and Soul

  Happy New Year, really and truly! We’ve been designing a special Cleanse for you and are ready to roll it out so you can roll into 2017 in style….

by | Dec 7, 2016 | Comments Off on Why Only 8% Succeed: The Secret Science of Change

  Why is it that only 8-10% of New Year’s resolutions are successful?  Read on to discover the secret science of change.   Around here, we think of Winter Solstice…

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