Category: Videos

by | Oct 20, 2017 | Comments Off

  Many of you know my Dad died peacefully during the solar eclipse on August 21. I’ve just returned home to Colorado from Rhode Island and a weekend of celebrating…

Sarah_Journey21
by | Jul 18, 2017 | Comments Off

If you don’t know yet, I’m chronicling my experience with Metabolic Syndrome, this is the second video I’ve made to share and connect with you (you can watch the first…

by | May 1, 2017 | Comments Off

To download the audio only, click here.   In an information saturated world, I take refuge in the arts, and poetry is one of my favorites. Loosening my grip on…

by | Mar 20, 2017 | Comments Off

  Cleansing Couple and Family Fannie and Paul share their experience as a Cleansing Couple, doing the Spring Cleanse with Yoga, Wisdom and Wellness. These University Professors are parents of…

by | Mar 20, 2017 | Comments Off

  A Cleanse for Men, too! Paul shares his experience Cleansing with Yoga, Wisdom and Wellness – which is just as much of a cleanse for men as it is…

by | Jan 31, 2017 | Comments Off

How is this for role modeling vibrant aging? Neta has been doing yoga for years, fell in love with Ayurveda at age 85 and survived a hospitalization for pneumonia by…

by | Jan 23, 2017 | Comments Off

  Remember back to a time when you felt 100% amazing in your body, mind and soul. Maybe you were a kid with a tree fort and a best friend…

by | Jan 19, 2017 | Comments Off

    Raise your hand if you have a lot to digest from the holidays.   Food, family, fun and funky schedules are part and parcel of the holiday season….

by | Jan 10, 2017 | Comments Off

  Happy New Year, really and truly! We’ve been designing a special Cleanse for you and are ready to roll it out so you can roll into 2017 in style….

by | Dec 7, 2016 | Comments Off

  Why is it that only 8-10% of New Year’s resolutions are successful?  Read on to discover the secret science of change.   Around here, we think of Winter Solstice…

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