Yoga Nidra Workshop to Benefit Houston
Sep 10, 2017
12:00 am - 5:00 pm

 

My heart is heavy at the thought of the suffering in Houston. Last night I dreamed my house was flooded, I was wading through my living room, my cats were meowing from the countertops as their bowls floated by, the couch I’ve had for 30 years was a sodden mess.

 

Yoga Nidra Workshop

 

I had to pee but couldn’t open the bathroom door. I woke up and sat straight up, my heart beating extra fast.

 

It was only a dream for me, but in Houston it’s a nightmare for people just like us. That’s why I’m dedicating the September 10 Yoga Nidra class to Houston, and donating the proceeds from all proceeds to Direct Relief.

 

Please come, Yoga Nidra is a relaxing and healing practice, designed to rest body and mind. It’s accessible to anyone, even if they haven’t done yoga before. You’ll be taking care of yourself, and the people of Houston struggling to regain normality in the wake of the flooding.

Here are the details:

When: Sunday Sept 10, 2017, 3-5 pm

Where: Movement Therapies, 201 West Park Dr, Grand Junction

Price: $30 in advance, $40 at the door

Stay for chai afterwards if you would like.

You can register here.

 

yoganidra

 

Bring a friend, this is a fundraiser for Houston, let’s show them them our hearts in Grand Junction!

 
With compassion,
Sarah

 

P.S. Let’s make this a big fundraiser for Houston, do your part and register here.

 

 

 

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