Have you noticed there is a lot of confusion about the topic of depression? It seems like it’s either stigmatized or over emphasized. For me depression is a scary topic, because it runs in my family, and like Forrest Gump, I’ve spent a lot of time running from it. My recent diagnosis of Metabolic Syndrome is shining light on my experience with depression. My Functional Medicine doctor, Dr. Brad Rachman in Black Mountain North Carolina is giving me a depression tutorial as a part of my care. I made a video for you about it, because I know I’m not alone.
And please leave a comment below, I know you have much to teach me, and some questions too.