When I turned 60 I began to notice some significant changes in my health. Fatigue, depression and aches and pains that began to add up. I wrote it off to my new decade of life, knowing all the while I was fooling myself. Avoidance anyone? After all, I’m in the health and wellness business, I make my living being the picture of health. But something was happening; I was losing ground. I became fearful that I was moving in the direction my Mom had, I watched her deal with sugar cravings, low energy, dark moods, eventual dementia, strokes and congestive heart failure leading to her death. I used every tool I’ve learned in almost 40 year of study of conventional and alternative medicine to change the momentum of my worsening health. Nothing worked, until I found the courage to be vulnerable; and reach out for help. On this video I will tell you the rest of the story.
I’d love the hear from you, please leave a comment below. (I’ll be devoting future VLOGS to my recovery as I evolve my health).