All Classes Open to the Public
All Levels Welcome
CLASS LOCATION: Movement Therapies: 201 W. Park in the Colorado Injury and Pain Specialists Building, 2nd floor. Grand Junction, Colorado
Classes are designed to open and align the body, deepen and smooth the breath and quiet the mind to deeply nourish you.
I love to teach yoga to you! I'm an R.N. of 32 years with extensive training in Yoga and Ayurveda: Certified as a Para Yoga teacher, E-RYT 500 and an Ayurvedic Yoga Specialist I'm all about your safety, vitality and longevity. Come to class to unwind, revitalize and connect with your great community!
yoga mats and props available at no charge
punch cards available: 5 classes $65/10 classes $120/20 classes $220 (6 mos expiration)
All Classes Open to the Public--all levels and abilities
Mesa Community Center, Mesa
Mon 6-7:30 pm
Last Mon of every month--Restorative Yoga! 6-7:30 pm
$12 drop in
Punch cards available: 5 classes $55......10 classes $100.......20 classes $180
1st class FREE--Come check it out!
Call or email for private consultation/yoga practice. 970-216-5308
Deb frequently steps into Sarah's schedule, she also offers:
We are all about an easy yoga lifestyle: using grounded ways to thrive and balance off the mat. Sign up to receive a Free Video and Tip Sheet "The Traveling Yogi: Staying Balanced and Blissful Away From Home"