Schedule

Sarah Hutchinson ~ Demi Garner ~ Debra Weller

Sarah's Schedule

All Classes Open to the Public
All Levels Welcome

 

CLASS LOCATION: Movement Therapies: 201 W. Park in the Colorado Injury and Pain Specialists Building, 2nd floor. Grand Junction, Colorado

 

Classes are designed to open and align the body, deepen and smooth the breath and quiet the mind to deeply nourish you.

I love to teach yoga to you!  I'm an R.N. of 32 years with extensive training in Yoga and Ayurveda: Certified as a Para Yoga teacher, E-RYT 500 and an Ayurvedic Yoga Specialist I'm all about your safety, vitality and longevity.  Come to class to unwind, revitalize and connect with your great community!

  • Tuesdays 5:30-6:30 pm  Yoga for a Quiet Mind: Restorative Yoga with Meditation : perfect for all levels
  • Saturdays  8:30-10 am Move Your Body and Breath, Master Your Mind

yoga mats and props available at no charge

drop-in: $15

punch cards available: 5 classes $65/10 classes $120/20 classes $220 (6 mos expiration)

 

 

 

 

 

 

 

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Demi's Schedule

All Classes Open to the Public--all levels and abilities

 

Mesa Community Center, Mesa

  • Mon 6-7:30 pm    

  • Weds 8:30-10:00 am  
  • Last Mon of every month--Restorative Yoga!     6-7:30 pm

Plateau Valley Clinic, Collbran
  • Weds 5-6:30 pm  
Palisade Community Center, Palisade
  • Tues   9-10:30 am   
Yoga mats and Props available at no charge

$12 drop in

Punch cards available: 5 classes $55......10 classes $100.......20 classes $180

1st class FREE--Come check it out!

 

Call or email for private consultation/yoga practice. 970-216-5308

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Debra's Schedule

Deb frequently steps into Sarah's schedule, she also offers:

  • Online courses and private consultations
  • Call for an appointment 970-250-8850

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